Tight hips before runs? Recover better—without leaving home.

I help North Jersey runners get their hips less stuck so they can train consistently and feel good on race day—with a calm, no-force, in-home approach.

Serving: Ridgewood • Paramus • Glen Rock • Wyckoff and nearby Bergen County

DM "RECOVERY"

How it works

  1. DM RECOVERY → I’ll send you my 10-minute Core Four Mobility Primer for Runners

  2. Quick fit check: hips + town + schedule

  3. If it’s a match, we book your first 60-minute in-home session

Runner Reset (New Clients)

3 sessions — $390

New clients only • Use within 45 days

Built for runners who want real momentum (not one session then fading out).